Yunier Broche-Pérez PhD Nutrition and Brain Health Listen de Podcast Hello! The week starts and we are back... In our previous post we addressed how exercising helps us maintain a healthy brain and we also offered recommendations on what exercises... Brain Brain Health Cognitive Health Diet Nutrición Nutrition Salud Cerebral Salud Cognitiva Feb 8, 2021 0 4648
Yunier Broche-Pérez PhD Sleep and Brain Health Dice la sabiduría popular que no hay nada que no remedie una buena noche de sueño. Sin embargo, quizás por lo cotidiano que es para nosotros dormir, usualmente no nos detenemo... Brain Health Cognitive Health Sleep Sleep Quality Feb 1, 2021 0 4439
Yunier Broche-Pérez PhD Exercise and Brain Health Hello! The week starts and we are back... In our previous article we talked about how a good sleep quality helped us keep our brains healthy and we also offered you some recommendations to improve... Brain Cognition Exercise RANY Health Sedentarism Feb 1, 2021 0 5030
Yunier Broche-Pérez PhD Depression and Brain Health People feel worried when they find a swelling of their flesh, when they have a fever or a black-out, or when their bodies hurt, or bleed. They immediately seek help. However, when they feel depressed... Brain Brain Health Cognitive Health Depression Jan 17, 2021 0 4656
Yunier Broche-Pérez PhD The most extraordinary tool humans possess: their Brain The knowledge about the functioning of the brain, increased considerably during the XX Century. Today, it is a fact that everything assumed as “mind” is the result of the... Brain Brain Health Cognition Cognitive Health Jan 11, 2021 3 5245